Emotional intelligence (EI) plays a vital role in our overall well-being and success in various aspects of life. It is the ability to understand, manage, and effectively express emotions, both in ourselves…
BALANCE
Philanthropy, the act of giving and contributing resources for the betterment of others, plays a pivotal role in building strong and resilient communities. When individuals, organisations, and businesses come together to give…
In today’s fast-paced and information-saturated world, it’s easy to get caught up in the whirlwind of thoughts, worries, and distractions that pull us away from the present moment. However, cultivating present-moment awareness…
Emotional intelligence (EI) plays a vital role in our overall well-being and success in various aspects of life. It is the ability to understand, manage, and effectively express emotions, both in ourselves…
In our fast-paced lives filled with responsibilities and commitments, it’s essential to prioritise self-care. Self-care rituals are intentional acts of self-nurturing and replenishment that promote overall well-being and maintain a healthy balance…
ESCAPE
NOURISH
Native Australian bush foods have been used by Indigenous Australians forthousands of years, and their unique flavours and nutritional benefits are nowbecoming increasingly popular in contemporary cuisine. From the tangy Kakaduplum to…
As our world faces unprecedented challenges from climate change, biodiversity loss, and resource depletion, it’s important to educate ourselves about sustainability and find ways to live more sustainably. One way to do…
DESIGN
In our fast-paced and digitally connected world, finding moments of stillness and cultivating mindfulness has become more important than ever. One powerful tool that can aid in this endeavour is reading. Reading…
Reading has long been recognized as a powerful tool for personal growth, self-care, and overall well being. It allows us to gain insights, explore new perspectives, and learn valuable strategies for enhancing…
INVEST
Philanthropy, the act of giving and contributing resources for the betterment of others, plays a pivotal role in building strong and resilient communities. When individuals, organisations, and businesses come together to give…
When we think of philanthropy, we often focus on the positive impact it has on the lives of others and the communities we serve. However, what we may overlook is the transformative…
PEOPLE
Emotional intelligence (EI) plays a vital role in our overall well-being and success in various aspects of life. It is the ability to understand, manage, and effectively express emotions, both in ourselves…
Pets have an incredible ability to bring joy, companionship, and unconditional love into our lives. Beyond being loyal companions, animals also offer therapeutic benefits that can significantly contribute to healing and well-being.…
Pets hold a special place in our hearts and homes, providing us with unconditional love, companionship, and a unique bond that goes beyond words. Beyond their cute and playful nature, our furry…
The teenage years can be a challenging time for many young girls as theynavigate through hormonal changes, academic pressures, and socialexpectations. Therefore, it’s crucial to take steps to support their mental healthand…
EVENTS
The Big Design Market is back, and this time it’s celebrating the upcoming winter season with a three-day event at the Royal Exhibition Building in Carlton from Friday 26 May to Sunday…
The Mornington Peninsula’s idyllic Peninsula Hot Springs has just announced Awaken, a first-of-its-kind celebration of wellness, community, art, culture and music. Set to take place on Sunday the 26th of March, this…
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