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Don’t Panic!

Don’t Panic!

Focus on Fun!

It is much more productive to direct your attention in positive directions and focus on fun, rather than worry about negative outcomes. You should certainly not be scared of death or dying. Death is certain for us all. Rather, you should be terrified of not fully living. 

Instead of giving into fear, worrying about negative outcomes, or fighting what you don’t want, it is much more fulfilling to invoke The Antidote to Fear and fearlessly create what you do want. 

The Antidote to Fear 

Foster love of Poetry 

Express yourself through dance 

Fill your life with fun and joy 

Friendship and Romance 

Focus on the world you want 

Be the change you want to see 

Spread goodwill to all you meet 

Live fearless and free

By Dr Marc Cohen.

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