Autumn means cosy, warming dishes using fresh, seasonal fruits to lower your carbon footprint. There is nothing better than waking up to a warm bowl of oatmeal in the cooler weather, but what if you could take your regular breakfast to the next level? Read on to find your new favourite autumn breakfast go-to.
Gran’s Granola Parfaits – Taste of Home, Angela Keller
A wholesome, quick and versatile recipe, granola parfait is perfect for breakfast on the go. Using oats, nuts, your favourite organic yogurt and fresh, seasonal fruit, this recipe has it all. Use grapes, fresh strawberries and mandarin for a seasonal treat. For a less sweet option, cut out the maple syrup, butter and honey and enjoy the sweetness of the fresh fruit. If you have a bit more time on your hands, toast the granola ingredients before adding them to the parfait for extra crunch! A sprinkle of cinnamon throughout adds a depth of warmth to the dish.
Raw Apple-Cinnamon & Chia Breakfast Bowl – Blissful Basil
Healthy and wholesome, this nutritious and tasty breakfast bowl is just what you need to energise yourself for the day ahead. Highlighting tasty, seasonal apples, this gluten and grain-free bowl feature the warming spices of a bowl of oats, without a grain in sight! Full of fruity flavours, this breakfast features 0 added sugar, further enhancing its health rating. Top your bowl with pepitas, chopped walnuts, pomegranate or any other favourite breakfast garnish to add some crunch and texture.
With a 9.1 out of 10 health rating on Taste, this phenomenal vegan breakfast is perfect for a special occasion, or just as a little Saturday brunch treat. Lucious roasted seasonal rhubarb and strawberry star in this hearty dish alongside a delicious quinoa porridge. Baked autumnal fruit paired with creamy quinoa is the perfect way to start your day. Top your bowl with the pan juices from the roasted fruit and chopped pistachios to round out the dish.
Your breakfast game will be strong this season, with an arsenal of fresh, seasonal fruit to whip into yummy and nutritious breakfasts for the whole family to enjoy.
By Sarah Panther